Mexican Beef And Bean Calzone

Get your Mexican fix with these easy homemade beef and bean calzones.

The ingredient of Mexican Beef And Bean Calzone

• 340g 2 1 4 cups plain flour
• 1 teaspoon 1 sachet dried yeast
• 1 2 teaspoon sugar
• 250ml 1 cup warm water
• 1 1 2 tablespoons olive oil
• 1 long fresh red chilli thinly sliced optional
• 450g lean beef mince
• 2 3 garlic cloves crushed
• 400g can diced tomatoes
• 400g can kidney beans rinsed drained
• 30g pkt taco seasoning
• 100g colby cheese diced
• 1 avocado mashed
• mixed salad leaves to serve
• lime cheeks to serve
• sour cream or yoghurt to serve optional

The Instruction of mexican beef and bean calzone

• place flour and a pinch of salt in a bowl make a well and add yeast and sugar pour in warm water 1 tbs oil and chilli if using use a flat bladed knife to stir until dough comes together turn onto a lightly floured surface knead for 3 4 minutes until dough is smooth
• lightly spray a large bowl with oil place dough in bowl cover and set aside in a warm place for 30 40 minutes until dough has doubled in size
• heat remaining 2 tsp oil in a large frying pan over medium heat cook the mince stirring for 4 5 minutes add garlic and tomatoes cook for 2 minutes stir in beans and taco seasoning simmer covered for 15 minutes remove lid simmer for 5 10 minutes more or until liquid has reduced remove from heat cool
• preheat oven to 210c 190c fan forced line 2 baking trays with baking paper punch down dough knead lightly on a floured surface until smooth divide into 6 portions roll each into an 18 20cm disc
• stir cheese into mince mixture spoon one sixth of mixture onto half of each disc brush edges with water fold discs into half moons press edges to seal place on the prepared tray spray with oil bake for 25 30 minutes or until golden serve with avocado salad leaves lime cheeks and sour cream if using

Nutritions of Mexican Beef And Bean Calzone

calories: 521 737 calories
calories: 19 grams fat
calories: 7 grams saturated fat
calories: 52 grams carbohydrates
calories: n a
calories: n a
calories: 32 grams protein
calories: n a
calories: n a
calories: https schema org
calories: nutritioninformation