Try our Moroccan spiced lamb and couscous for a delicious versatile meal thats easy on the purse.
The ingredient of Moroccan Spiced Lamb And Couscous
- 500g lamb leg steaks cut into 2cm pieces
- 1 tablespoon moroccan seasoning
- 1 tablespoon olive oil
- 1 brown onion halved thinly sliced
- 400g can chickpeas drained rinsed
- 1 3 cup currants
- 1 cup couscous
- 2 teaspoons massel chicken style stock powder
- 1 1 4 cups boiling water
- 1 4 cup chopped fresh coriander leaves
- 2 tablespoons slivered almonds toasted
- fresh coriander leaves to serve
The Instruction of moroccan spiced lamb and couscous
- place lamb and seasoning in a bowl toss to coat heat 2 teaspoons oil in a frying pan over medium heat cook onion for 5 minutes or until softened transfer to a plate cover to keep warm increase heat to medium high heat remaining oil in pan cook lamb stirring for 3 to 5 minutes or until browned and just cooked through remove pan from heat
- add chickpeas currants couscous stock powder boiling water and onion stir to combine cover cook over low heat for 5 to 7 minutes or liquid has absorbed stir with a fork to separate grains stir through chopped coriander top with almonds and coriander serve
Nutritions of Moroccan Spiced Lamb And Couscous
calories: 531 297 caloriescalories: 18 grams fat
calories: 5 grams saturated fat
calories: 52 grams carbohydrates
calories: 10 grams sugar
calories: n a
calories: 37 grams protein
calories: 88 milligrams cholesterol
calories: 636 77 milligrams sodium
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calories: nutritioninformation