Lamb, Beetroot, Walnut And Bean Salad


The crisp flavours of this lamb steak salad are just perfect for the summer weather.

The ingredient of Lamb Beetroot Walnut And Bean Salad

  • 100g green beans trimmed
  • 450g can baby beets drained quartered
  • 1 3 cup walnut pieces
  • 80g baby rocket
  • 1 tablespoon olive oil
  • 4 125g each lamb leg steaks
  • 2 tablespoons honey mustard dressing
  • 1 4 cup shaved parmesan cheese

The Instruction of lamb beetroot walnut and bean salad

  • cook beans in a saucepan of boiling water for 1 to 2 minutes or until tender drain rinse under cold water drain
  • combine beans beets walnuts and rocket in a bowl gently toss to combine
  • heat a barbecue plate or chargrill over high heat rub both sides of lamb with oil season with salt and pepper reduce heat to medium cook for 2 to 3 minutes each side for medium or until cooked to your liking transfer to a plate cover loosely set aside for 5 minutes thinly slice
  • combine lamb dressing parmesan and bean mixture serve

Nutritions of Lamb Beetroot Walnut And Bean Salad

calories: 363 758 calories
calories: 21 2 grams fat
calories: 5 9 grams saturated fat
calories: 9 8 grams carbohydrates
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calories: 32 3 grams protein
calories: 90 milligrams cholesterol
calories: 541 milligrams sodium
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