Beef And Broccolini Stir Fry


Fire up the wok and cook marinated lean steak with fresh veggies for a nutritious, not to mention delicious, stir-fry.

The ingredient of Beef And Broccolini Stir Fry

  • 1 4 cup oyster sauce
  • 1 tablespoon dark soy sauce
  • 1 tablespoon dry sherry
  • 2 garlic cloves crushed
  • 3cm piece ginger peeled grated
  • 1 teaspoon caster sugar
  • 500g beef rump steak trimmed cut diagonally into thin strips
  • 2 1 2 tablespoons peanut oil
  • 4 green onions thinly sliced diagonally
  • 2 bunches broccolini trimmed halved
  • 1 tablespoon water
  • 1 2 cup cashew nuts
  • steamed jasmine rice to serve

The Instruction of beef and broccolini stir fry

  • combine oyster sauce soy sauce sherry garlic ginger and sugar in a ceramic bowl add steak toss to combine cover and refrigerate for 2 hours or overnight
  • heat a wok over high heat until hot add 2 teaspoons oil add a quarter of the beef stir fry for 1 to 2 minutes or until browned remove to a plate cover repeat with remaining oil and beef in 3 batches
  • add remaining 2 teaspoons oil to wok add green onions and stir fry for 1 minute add broccolini and stir fry for a further minute drizzle water over vegetables cover and cook for 1 minute or until just tender
  • return beef to wok with cashews stir fry for 1 minute or until heated through serve with steamed rice

Nutritions of Beef And Broccolini Stir Fry

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